Immune
Emerging evidenceCurcumin (BCM-95)
Turmeric's active compound, made absorbable.
How it works
A polyphenol that helps balance inflammatory-signaling pathways; delivered as the bioavailability-enhanced BCM-95 form.
The evidence
Human trials exist but are mixed or early-stage; the mechanism is well characterized.
What the evidence supports
Supports a healthy inflammatory response.
Read the research
- The longevity compounds, and how strong the evidence really is
An honest, compound-by-compound map of the pet-longevity literature — with a graded evidence badge and primary-source citations for every molecule, including the ones that disappoint.
- Turkey tail: the immune mushroom with a 50-year clinical track record
PSP, PSK, TLR2, and natural-killer cells — why a shelf fungus has a longer clinical track record than most things in the supplement aisle, and where the evidence stops.
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