Cellular renewal
Emerging evidenceSpermidine supplementation and cognition in older adults (SmartAge and predecessors)
Wirth M., Schwarz C., Flöel A. et al. · Alzheimer's Research & Therapy / Cortex, 2019
- Species
- Humans
- Design
- Randomized controlled trial
- Sample
- Older adults with subjective cognitive decline
What it found
A small three-month trial reported improved memory performance; the larger, longer, more rigorous SmartAge trial did not confirm a cognitive benefit over placebo.
Why it matters
We list this precisely because it is a mixed result. Spermidine has one of the best-characterized mechanisms in the field — it induces autophagy — and the clinical outcomes still did not hold up. Mechanism is not proof.
How much weight this carries
Human trials exist but are mixed or early-stage; the mechanism is well characterized.
This link runs a PubMed search on the paper’s exact title rather than a hard-coded DOI. It always resolves to the real record, and it cannot rot.
Compounds in this study
- Spermidine
Nudges cells to renew themselves.
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